How do we start to handle loss that can not be fixed? The COVID-19 pandemic has actually left a number of us haunted by sensations of stress and anxiety, anguish, and even anger. In this book, pioneering therapist Pauline Boss recognizes these unclear sensations of distress as brought on by uncertain loss, losses that stay uncertain and tough to select, and hence have no closure.
Jointly the world is grieving as the pandemic continues to alter our daily lives. With a loss of rely on the world as a safe location, a loss of certainty about healthcare, education, work, sticking around stress and anxieties pester much of us, even as parts of the world are opening back up once again.
After so much loss, our search needs to be for a sense of significance, and not something as evasive and difficult as “closure.” This book offers numerous methods for coping: motivating us to increase our tolerance of obscurity and acknowledging our strength as we reveal a typical sorrow, and still want to the future with hope and possibility.
https://allcnaprograms.com/the-myth-of-closure-ambiguous-loss-in-a-time-of-pandemic-and-change/
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