Your Bones includes whatever in one book that you require to understand in order to have healthy bones, supplying clinically based guidance which highlights natural avoidance and treatment methods to deal with bone loss.
This edition consists of numerous brand-new research studies on the threats of the bisphosphonate drugs and an in depth conversation of 2 brand-new drugs with possible negative impacts. Brand-new is more details on bone-busting patent medications, calcium supplements choices, strontium, vitamin K2 and zinc, as well as an area on bone-building workout.
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